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SHR # 1013 - The BluePrint Power Hour PLUS Methylenetetrahydrofolate Reductase Mutation And Its Relationship To Autism, ADHD, Anxiety, Depression, Bipolar And Schizophrenia

Guest: Rob Regish & Dr. Jared Skowron

Regish answers listener questions about training, nutrition and supplementation. PLUS Methylenetetrahydrofolate Reductase mutation causes changes in brain function. There is a solution and its easier than you think.

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Comments   

0 # Rich 2012-07-17 17:08
Hello, love the show, you help me stay motivated on my weight loss journey. 74 lbs and still going!

Question: I take Vitamin C, a multi vitamin, b-12, garlic, acidophilus, turmeric, and glucosamine. Sometimes I think I take too much. If what I am taking is o.k, should I avoid taking certain vitamins with other vitamins and minerals? Also is there a certain time I should certain vitamins?

I am also looking for the learning annex for personal trainers podcast you did. Can you give me some guidance on how I can get these podcasts?
Reply
0 # Rich 2012-07-17 17:07
Hello, love the show, you help me stay motivated on my weight loss journey. 74 lbs and still going!

Question: I take Vitamin C, a multi vitamin, b-12, garlic, acidophilus, turmeric, and glucosamine. Sometimes I think I take too much. If what I am taking is o.k, should I avoid taking certain vitamins with other vitamins and minerals? Also is there a certain time I should certain vitamins?

Also I am trying to find the Learning annex podcast for personal trainers, I was only able to find the first one. Can you give me some guidance?
Reply

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