SHR # 1005 - Arthur Jones' Metabolic Conditioning PLUS Building The Heart For Greater Output

Guest: Brooks Kubik & Sabina Skala

Kubik discusses Jones' contribution to the practice of conditioning. He also answers a question from a listener about improving strength at the bottom of the bench press PLUS Skala gives specific steps she uses with her athletes to increase overall conditioning through improved cardiac function and output. NOTE: This discussion can benefit any person suffering from impaired heart function as the goal is to improve overall heart strength.

Download This Episode


Network Affiliates

Quick Links I

Our Location

2908 Brownsboro Rd
Suite 103
Louisville, KY 40206
(502) 690-2200

SHR Newsletter

Subscribe to our FREE newsletter
to receive the latest updates in your inbox!
SHR Newsletter
Internet Radio
Cron Job Starts