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Proteinaholic Rebuttal

Proteinaholic Rebuttal
Howard, I applaud you for co-authoring the book Proteinaholic and approaching the Super Human Radio interview with a combination of open-mindedness, thoughtfulness, and skepticism. You were a joy to listen to and I believe that we need more individuals such as yourself promoting the diversity of thought that Proteinaholic brings to light. While the bulk of this letter addresses certain topics that we do not see eye-to-eye on, I want to start by highlighting the numerous points of agreement that were brought up throughout the hour interview. The irony with these, of course, is that they have little to nothing to do with protein. 1)      All humans in the world are the same species and we will therefore have a fundamental dietary pattern that best suits our needs. At the core, this will be a whole-foods, plant-based diet without all the processed crap (can I say that on here?). 2)      The...
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Our Official Position On Red Meat And Cancer

Our Official Position On Red Meat And Cancer
Over the past few days I have received emails and phone calls asking my position on the recent World Health Organization's opinion of red meat and the linkage to cancer. I reached out to the Super Human Radio Brain Trust and conferred with them. The position below is the blending of the opinons of Adel Moussa (author at the popular SuppVersity.com blog), Alex Leaf (News Director and nutritional blogger here at SHR) and myself.  There is little doubt that processed meats like sausages, chopped, flaked and formed ham and processed bacon increase your cancer risk - that's all junk and have little to do with "meat". The health difference between sausages or bacon and a piece of grass fed or even corn fed steak is greater than the difference between boiled whole potatoes and French fries. The only problem is that the headlines say "red meat" and this was to pander to a...
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