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Traditional Lemon Ricotta Italian Cheesecake Recipe

Traditional Lemon Ricotta Italian Cheesecake Recipe
This was a traditional desert around the Christmas holiday when I was growing up. It’s rich and delicious and easy to make. Prep time 30 minutes Cook time 1 to 1 ¾ hours at 350 degrees Best served cold so expect to let cool and then refrigerate What you’ll need: 4 Pounds of whole milk ricotta cheese (I prefer Polly-O ricotta) 6 Eggs 2 Teaspoons of lemon zest 2 Teaspoons of fresh squeezed lemon juice 2 Teaspoons of real vanilla extract ¾ cup of sugar 25 Gluten-free ginger snaps (you can also use other cookies like vanilla or chocolate as a change-up) ¼ a stick of butter Large cheesecake spring pan Put ricotta cheese in a colander and allow it to drain off any watery excess. Usually bets to let it stand for about an hour. Pre-heat oven to 350 degrees (176.667 Celsius) Place ricotta cheese in large mixing bowl Using...
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Anti-Inflammatory Protein Shake

Anti-Inflammatory Protein Shake
Wait until you try this recipe! While Turmeric is the star of this show, you can’t disregard the supporting characters which are Ginger, Cinnamon, Vanilla, Pineapple, Greek Yogurt, Coconut Milk and of course Whey Protein. Adding Turmeric and Ginger to your diet is one of the best things that you can do for your health so, I am constantly on a quest to do just that. Both Turmeric and Ginger are powerful anti-oxidants, while Cinnamon may help improve glucose and lipid levels. Both Turmeric and Ginger have powerful anti-Inflammatory properties while Pineapple has been shown to aid in digestion. And bonus, it adds a touch of sweetness to the mix. The Coconut Milk not only adds a great flavor and a touch of frothiness but it also adds the necessary fat to increase the bio-availability of these super star ingredients. I guess I could go on and on about the health...
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The Ultimate Protein Pumpkin Spice Muffins

The Ultimate Protein Pumpkin Spice Muffins
Well, it’s that time of year again and I for one am very happy about it!  Yep, fall is one of my favorite times for baking and cooking.  With a slight chill in the air what better time to have the warmth radiating from your oven and the smell of goodies fill your house?  Pumpkin is showing up everywhere in the form of lattes, breads, cookies and more.  I wondered, hmmm, can I take this relatively healthy treat that has been turned into unhealthy treats and turn it into something that we can consume without feeling guilty? After a few attempts I think that I have done just that!  Actually, when Carl is around this fall inspired, grain free treat disappears like magic.  The beauty about this recipe is that it is flourless and relatively low in carbs and the carbs that do exist are mainly complex carbs. Unlike most muffins...
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