Atrk
Menu
AAEFX Carbs Users Guide Free Download

# 784 - BEST OF: Fasted State Does Not Break Down Muscles - Muscle Protein Synthesis Occurs While Fasted

Guest: Dr. Stuart Phillips

The show that confirmed it all for me. If you're a fan of intermittent fasting and training while fasted... but either worry its catabolic or have friends who keep telling you you're breaking down more muscle than you're building... you'll want to hear this show..

Download This Episode

{enclose SHR_Show_784.mp3}

Comments   

0 # Rob Regish 2011-08-02 07:46
FANTASTIC episode and re-affirms my experience with the Warrior and like diets. In many ways, what was said here mirrors my interview with respect to IF, use of certain amino acids to offset catabolism in ectomorphs while fasting, etc..

Keep up the great work!
Reply

Network Affiliates

Internet-Radio.com
SHOUTcast.com
TrulyHuge.com
FitnessLinkPros.com
WorldFitness.org
CriticalBench.com
LiftForLife.com
LiveLongerLiveStronger.co.uk

Quick Links I

Our Location

SUPER HUMAN RADIO
2908 Brownsboro Rd
Suite 103
Louisville, KY 40206
(502) 690-2200

SHR Newsletter

Subscribe to our FREE newsletter
to receive the latest updates in your inbox!
SHR Newsletter