# 692 - It's A Dumbbell... It's A Kettlebell... It's Both! PLUS Inside The World Of An MMA Fighter - Training, Nutrition, Dedication

Guest: Jay Vollmer & Dale Hartt

Vollmer discusses the new PowerBlock KettleBell attachment and KettlerBlock PLUS Hartt talks openly about how we found MMA and how he has risen to train other MMA Fighters as a sought-after Strength & Conditioning Coach

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