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# 677 - Does Weightlifting Shorten Your Life? PLUS The Role Of Antioxidants In Health, Disease And Aging

Guest: Brooks Kubik; Dr. Mark Obrenovich & Dr. Aliev Gjumrakch

Weight-lifter's have died young. Some have lived long lives. Does weigh-lifting contribute to longevity? Or an early grave? PLUS Polyphenolic antioxidants are touted as effective as some pharmaceutical drugs at reversing disease. Is it true? And is there a down-side to taking anti-oxidants? Tune in and learn.

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