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# 635 - SPECIAL 2 HOUR SHOW : Holiday Focus Show - Managing Holiday Stress PLUS Planning Your Training And Nutrition Even While Traveling

Guest: SHR Resident Therapist Elizabeth Scott and SHR Resident Personal Trainer PJ Braun

Don't let the Holiday's derail you. Listen to your experts and they will show you how to make the Holiday's work for your goals.

Download This Episode

{enclose SHR_Show_635.mp3}


0 # Sebastian 2011-01-07 13:44
Carl, I gotta tell ya.. I've been listening to every episode that has been posted since I found the site..

You are AWESOME! God damn.
You are so on point with so many topics. Your show (and now your second show BodyRX), give me more hope for humanity than anything else.

I wish you nothing but the best for 2011, and I'll be listening and supporting you all the way!
0 # doubleogordo 2011-01-05 20:20
great show. i have actually thought of going keto into the holidays before, but pj said it first, so it's his.
0 # Prof.Dr. Andro 2010-12-22 08:09
just replace the number >
0 # Carl Lanore 2010-12-22 07:52
Quoting d4damage:
Hey Carl, this is linking to show #634.

fixed! Thanks for pointing this out....
0 # d4damage 2010-12-22 06:56
Hey Carl, this is linking to show #634.

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