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AAEFX Carbs Users Guide Free Download

# 622 - BEST OF - Milk The Perfect Post-Workout Drink

Guest: Dr. Brian Roy

Its simple and it works. Milk.

NOTE: This is one of what were lost episodes. Due to a portable hard drive corruption I have not had access to these shows. They are a series of shows I did in 2008 that are all under 40 minutes long but cover lots of good information. Thanks to forensic data recovery they are now able to be enjoyed.

Download This Episode

{enclose SHR_Show_622.mp3}

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