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# 600 - Should You Really Follow That Workout Routine In The Magazine

Guest: Arnav Sarkar

The workout routines promoted in many magazines may not produce the results you're looking for. Here's why.

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{enclose SHR_Show_600.mp3}

Comments   

0 # Arnav Sarkar 2010-10-29 12:25
Thanks Bob, glad to know that you enjoyed the show.
Reply
0 # bigbob21 2010-10-25 11:10
Love the episode!
The advice especially re-encourages my training, I'm one of those examples who does workout at 9pm and has to eat/sleep/eat etc...by 9am for work ;-)
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