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AAEFX Carbs Users Guide Free Download

# 582 - Lats: The Super Muscles AND Programming The KettleBell Swing

Guest: Mark & Tracy Reifkind

Review of a complimentary DVD set that shows how to best activate the lat muscles for power and how to make the kettlebell swing the most effective total body workout around.

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{enclose SHR_Show_582.mp3}

Network Affiliates

Internet-Radio.com
SHOUTcast.com
TrulyHuge.com
FitnessLinkPros.com
WorldFitness.org
CriticalBench.com
LiftForLife.com
LiveLongerLiveStronger.co.uk

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