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# 553 - BEST OF - Mini Fast Builds Muscle And Burns Fat

Guest: Dr. Mark McCarty

Many people are opposed to fasting citing that it creates a catabolic response by the body that scavenges muscles. Listen to this interview and you'll rethink its effectiveness on burning fat while preserving or even building new muscle.

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0 # charles hampson 2010-10-04 10:43
great show as always. i would to get the link to the other show on fasting your way to leanness. Carl can you please do another show on this subject and some of your ideas and hypothesized views on this for pre contest fatloss idea.

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