Atrk
Menu
AAEFX Carbs Users Guide Free Download

# 549 - BEST OF Most Productive Between-Sets Rest Intervals

Guest: Dr. Bob Buresh

What creates the most effective muscle-building environment? Short rest periods and moving fast from movement to movement? Or longer rest periods that allow you to attack the weight with greater force? Listen and learn.

Download This Episode


 

Comments   

0 # DamnDirtyApe 2010-07-30 06:26
Really love the podcast and the wide range of topics covered.

You mentioned the Scott Connelly shows in the archive, but when I search for his name in the search box on the archive page, nothing comes up.

Am I looking in the wrong place? Do you have direct links to the shows?

thanks Carl
Reply

Network Affiliates

Internet-Radio.com
SHOUTcast.com
TrulyHuge.com
FitnessLinkPros.com
WorldFitness.org
CriticalBench.com
LiftForLife.com
LiveLongerLiveStronger.co.uk

Quick Links I

Our Location

SUPER HUMAN RADIO
2908 Brownsboro Rd
Suite 103
Louisville, KY 40206
(502) 690-2200

SHR Newsletter

Subscribe to our FREE newsletter
to receive the latest updates in your inbox!
SHR Newsletter