# 549 - BEST OF Most Productive Between-Sets Rest Intervals

Guest: Dr. Bob Buresh

What creates the most effective muscle-building environment? Short rest periods and moving fast from movement to movement? Or longer rest periods that allow you to attack the weight with greater force? Listen and learn.

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0 # DamnDirtyApe 2010-07-30 06:26
Really love the podcast and the wide range of topics covered.

You mentioned the Scott Connelly shows in the archive, but when I search for his name in the search box on the archive page, nothing comes up.

Am I looking in the wrong place? Do you have direct links to the shows?

thanks Carl

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