# 497 - Age Appropriate Supplements AND Other Listener Emails Answered

Guest: Matt Cahill

Are there really supplements that are best taken at different ages? Find the answer to this and other questions submitted by listeners to Matt Cahill the Official Super Human Radio Supplement Guru.

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+1 # Shep 2010-05-19 14:12
For 40 to 50 year old men, he recommended "test boosters that control estrogen" and "Astaxanthin". What are some quality brand names for these supplements
0 # rahaas 2010-05-18 08:52
Great show Carl and thanks for the use of my question of supp timing.
+1 # Brian R. 2010-05-17 17:33
DHA (not EPA) is by far the most powerful fatty acid in fish oil. There is a boatload of research on it. Too much EPA can have a thinning effect on the blood.

Eating less than 3 hours before bed disrupts leptin function and can be devastating to health long term.

Interview Byron Richards - the smartest clinical nutritionist and supplement guru in the country
+1 # MEbigUsmall 2010-05-16 18:34
Carl, you should do a show on testing vitamins and what are the most accurate ways.

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