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# 485 - Building Substantial Muscle Without Drugs

Guest: Eric Broser

Broser is a world-class natural athlete. He has competed drug-free for his entire career. He describes techniques for building a world-class physique naturally.

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{enclose SHR_Show_485.mp3}

Comments

+2 # Hennie 2010-07-13 17:32
Great discussion, nice to hear the hype-free supplements coming up over again and again. (Creatine, Omegas, Aminos).
I love this site! ;-)
+2 # Richard Roundtree 2010-04-30 15:46
Quoting Eric Broser:
Thank you Carl for putting up this interview. Always a pleasure to be on your show.

If any listeners have any questions about anything, please let me know.



Eric, In the show you said that you see benefit from using NO2 supps. Many other people don't see any effect from them at all. The only thing that ever seemed to give me a good pump was Horny Goat Weed, and that became less effective after a couple of weeks Have your opinions changed any on this subject.

Also, do you think that BCAAs pre-workout decrease the effectivness of post-workout whey protein.
+1 # Michael Arch 2010-04-30 14:35
About glandular supplements.

Most people's digestive system is messed up, specially after 35. What I do is take pancreatin 4x and bioperine to enhance absorbtion. Its the only way I see them working.

Also the timing is crucial. Adrenal, thymus, thyroid and 500mg orchic 1hr before the workout. And 500mg-1g orchic with your post-workout drink/meal.

Dry freeze powder from grass fed animals is best.
-4 # yyyzzz 2010-04-29 22:26
Sure I have a question. Why is Carl putting these rebroadcasts up and not labeling them?

Can't you find some interesting new guests Carl? I'll be a guest if you want.

I've heard this show before. If it's not a rebroadcast it's the identical content show with Broser I remember. SAme with DHEA/Pregenlone guy.
+4 # Eric Broser 2010-04-28 16:28
Thank you Carl for putting up this interview. Always a pleasure to be on your show.

If any listeners have any questions about anything, please let me know.

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