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# 482 - Listener Supplement Questions Answered

Guest: Matt Cahill

Listener questions answered about myostatin inhibitors, protein powder sources, cycling supplements and much.

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Comments

0 # doubleogordo 2010-05-02 20:33
this would be a good show to have on once in a while
0 # Carl Lanore 2010-04-26 12:48
Quoting Eric:
First I wanted to comment on the protein powders in general. There are maybe a handful of powders on the market that don’t contain some sort of artificial sweetener which from listening to all the health shows is a neurotoxin.........

Great points. First I'm opposed to artificial sweeteners just from the desire to have less chemicals in my body. There's also some evidence that they all MIGHT spike insulin anyway! Glucose signalling may have more to do with taste that we think.

Ans I love the idea of letting the kefir ferment longer and pouring off the whey! I'll look into this.
+1 # Eric 2010-04-26 09:33
First I wanted to comment on the protein powders in general. There are maybe a handful of powders on the market that don’t contain some sort of artificial sweetener which from listening to all the health shows is a neurotoxin. So right out of the gate most protein powders are poison to the body and mind before they are even able to support muscle healing. Second, the question about grass fed whey protein made me think. Carl, you did a show a while back on raw milk kefir. Once you ferment the milk in the Kefir for the 24-48 hours then pour it off the grains you get the drinkable kefir. If you let that stand and continue to ferment for another 24-48 hours you will see the split the curd and “whey” if you mix that up you have your grass fed raw milk whey protein with no artificial sweeteners and tons of great probiotics and vitamins to fill the void of the protein powders. I haven’t drank a protein powder since hearing that show.
-1 # Carl Lanore 2010-04-24 22:35
Quoting Matt:
Next time you have Matt on Can you ask him about Hemp protein. He recommended rice protein but from what I've heard about hemp, its a complete plant protein

I'll ask him to come here and answer your question as well...
+1 # Matt 2010-04-24 21:11
Next time you have Matt on Can you ask him about Hemp protein. He recommended rice protein but from what I've heard about hemp, its a complete plant protein
0 # Carl Lanore 2010-04-24 17:32
Quoting Michael Arch:
Another great show!

I am looking forward for Randy's take on grass fed whey.

The ones that Matt spoke about are formulated by Ori Hofmekler, he is an anti-estrogen guy. The whey is processed at low temperatures and not treated with acids... really interesting.

I emailed Randy. Awaiting his response. I'll post it here ad my blog once he emails me back.
+1 # Michael Arch 2010-04-24 12:37
Another great show!

I am looking forward for Randy's take on grass fed whey.

The ones that Matt spoke about are formulated by Ori Hofmekler, he is an anti-estrogen guy. The whey is processed at low temperatures and not treated with acids... really interesting.
0 # Carl Lanore 2010-04-24 09:08
Quoting Matt:
Hi Carl,
Last show you had about supplements you talked about a full spectrum Vitamin E supplement you liked. Can you post a link to their site?


While there might be others the one I know of is produced by Primordial Performance called TOCO-8. It has all 8 forms of Vitamin E in it and to my knowledge the only one that does. Here's the link to the product page....
http://www.primordialperformance.com/store/tocotrienols_vitamine_toco8.html
+1 # Matt 2010-04-24 01:15
Hi Carl,
Last show you had about supplements you talked about a full spectrum Vitamin E supplement you liked. Can you post a link to their site?
+1 # Costco77 2010-04-23 18:34
Thanks for answering my questions Carl! Great episode, Very interesting. If you guys out there have any questions let Carl know, he does a great job of giving his viewers what they want, he wants your input. Thanks again Carl.

Andrew Lakotko

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