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# 454 Fit For Combat - When Fitness Is A Matter Of Life Or Death

Guest: Nita Marquez & J. D. Johannes

Johannes is a combat videographer and literally puts his life on the line to do his job. He's even caught a bullet on-the-job. Marquez is a Professional Fitness Competitor. The two have authored a book that shows a person how to move from basics to complete fitness of the highest level.

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Comments

0 # Matt 2010-03-06 11:47
Is this a HIT style program?

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