# 440 Raw Food Follow-Up

Guest: Randy Roach and Joshua Trentine

Roach and Trentine answer questions from listeners about raw food and Trentine gives an update on his progress.

{enclose rss/2010/SHR_Show_440.mp3}


0 # Connor 2011-02-14 10:47
Quoting Slydogg:
LOL I go to the save your dairy farm in queen creek

Hell ya, Me too!
0 # Slydogg 2010-12-31 03:25
LOL I go to the save your dairy farm in queen creek too can you hook a brotha up with discounts just playin...My question, is it worth it to buy protein powders if I drink raw milk and raw eggs and eat raw liver??
0 # Evert 2010-10-13 03:51
I like to use dried herbs and spices in different combinations to add flavor to any meal.

Cayenne, Paprika, Pepper, Turmeric
Oregano, Basil
Unrefined salt
Organic mustard
Unpasteurized apple cider vinegar

I just make sure to have those in my kitchen at all times.

Fish or meat can be marinated in vinegar with any of those spices.

I like to put a glass bowl with marinated raw food in a bigger bowl with warm water, so I can eat warm food without having to cook it.

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